Practical Tai Chi : 武當太極拳

Tai Chi is both a Chinese martial art and an exercise method.
Martial and health aspects are taught in the classes.
太極拳是中國武術之一,更是一項強身健體的運動。 這些方面都會在課堂上教授。

Latest Update - October 2011 : 更新日期 - 二零一一年十月

Autumn 2011/2012 classes / courses
A new 2 month course will be starting 26th October 2011.
It wil run every Wednesday evening (7pm-8.30pm) upto and including 21st December 2011 in Victoria Park.
It will be focused on pushing hands, two person drills and knife defence.

Tai Chi Audio CD: Is out now! It's chock full of goodies, please buy a copy (or two).
太極CD: 內容包羅萬有,請盡早訂購。

buy the new Audio Tai Chi CD

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